More than just adults do it. Kids also need it! Apart from keeping in shape, physical activity among children has other benefits. In a screen-driven society, children are not able to have the opportunities of playing sports. It does not have to be drab. There are various kid-friendly workout programs that aim at making exercise …

Dental care is essential, especially for kids. The oral health of a child is central to their general well-being. Oral hygiene matters from teething until adolescence. A parental figure could make a huge difference in these early stages. Suppose your children were confidently showing off their pearly whites. This grin takes constant vigilance and awareness …

During the summer, families and kids can enjoy themselves greatly on the water. The laughter, sunshine and splashing water will forever be remembered. Keep in mind that enjoying the summer also means being responsible. Water safety is important to keep your children safe while at it. Knowing how to protect our pools, lakes and beaches …

Kid’s sleep is sometimes referred to as a superpower. Their brains, bodies, and imaginations grow during this time of day. Do we know how many times our minds are filled with dreams that night? Sleep is crucial for the health and development of your child. Parents’ and caregivers’ take on getting a good night’s sleep …

Immunization would be one of the best things to happen in public health. It has saved many lives and will continue to protect future generations from preventable diseases. But even if it has been shown to have great benefits, some parents still have concerns or questions about their children getting vaccinated. With that in mind, …

Parents are concerned about ear infections, which often happen unexpectedly. It’s surprising that millions of children suffer from ear infections before they are three years old. These irritating diseases can take over families’ night hours and make them anxious. A good understanding of the cause and prevention mechanisms for these infections is important. Therefore, let …