ADHD, or attention deficit hyperactivity disorder, is a common childhood neurodevelopmental disorder that affects millions of families worldwide. Children with ADHD behave in ways that are not normal for children. They are often impulsive, hyperactive, and inattentive. This affects their school, social, and family life. Getting an accurate diagnosis, understanding the symptoms, and finding effective …
Enhance your energy with natural foods! Choose nutritious options like whole fruit, nuts and seeds, hummus, baked sweet potatoes, hard-boiled eggs, and grilled vegetables over sugary snacks such as chips. Eat smaller meals throughout the day to stay within your daily calorie limits and use visual cues to manage portion sizes and prevent mindless overeating. …
Combating childhood obesity is a growing problem worldwide. Families and healthcare professionals know how dangerous it can be to a child’s health. Being overweight or obese as a child can not only harm your physical health but also your mental health and overall quality of life. To combat this, we need to be proactive and …
For children, physical activity is not only a means to expend energy. It is also an important aspect of their growth and development with implications for their future. In the now-exciting technological world, where an outdoor aspect has been shunned and exercise on the screen has become extremely important, why exercise is necessary needs to …
Every parent wants the best for their children. We spend our time, energy and money on the health and happiness of our children. Pediatric healthcare is critical to this journey. Regular check-ups are more than appointments; they are a step towards the health of our children. These visits help the child’s future by monitoring growth …
As parents, we always want the best for our children. Good eating is crucial for their growth. The health of children throughout their lives can be affected by what they eat when they are young. We often struggle with which things to prioritize when it comes to feeding our children, as there is much information …
More than just adults do it. Kids also need it! Apart from keeping in shape, physical activity among children has other benefits. In a screen-driven society, children are not able to have the opportunities of playing sports. It does not have to be drab. There are various kid-friendly workout programs that aim at making exercise …
Dental care is essential, especially for kids. The oral health of a child is central to their general well-being. Oral hygiene matters from teething until adolescence. A parental figure could make a huge difference in these early stages. Suppose your children were confidently showing off their pearly whites. This grin takes constant vigilance and awareness …
During the summer, families and kids can enjoy themselves greatly on the water. The laughter, sunshine and splashing water will forever be remembered. Keep in mind that enjoying the summer also means being responsible. Water safety is important to keep your children safe while at it. Knowing how to protect our pools, lakes and beaches …
Kid’s sleep is sometimes referred to as a superpower. Their brains, bodies, and imaginations grow during this time of day. Do we know how many times our minds are filled with dreams that night? Sleep is crucial for the health and development of your child. Parents’ and caregivers’ take on getting a good night’s sleep …